Most of us want to get healthy, but we don’t know where to start. It seems overwhelming and the Internet is inundated with TMI. Psst, we have a tip for you. Watch your health with the Galaxy Watch5 series and you’ll have the ideal personal health tracking device on your wrist wherever you go.

Connected to Samsung Health and built with a variety of features, you can watch out for your health holistically with this smartwatch.

Set the right goals with Body Composition

The Galaxy Watch5 helps you monitor Body Composition 1 with a Bioelectrical Impedance Analysis sensor that measures everything, from body fat percentage to skeletal muscle weight.

Track your progress regularly on Samsung Health to be motivated to keep going hard at your goals! Get insights into how to change your lifestyle, exercise plan, or healthcare practices, so that you will make the right steps in your progress to a healthier, leaner you.

Keep checking your BP & ECG with just a tap

It’s important to track your BP and ECG readings regularly. Beyond going for regular medical check-ups, use the Galaxy Watch5 to check your readings at home or on the go.

The Galaxy Watch5 is built with a PPG and ECG sensor to detect your systolic and diastolic pressure, pulse rate, as well as electrical signals produced by your heart when it beats. This info can be stored in the Samsung Health Monitor app.